|
|
|
Golf Fitness Training Made Easy… And Anyone Can Do It
Golf fitness training might sound grueling, sweaty and a lot of work! Doesn’t have to be that way. Now of course I’d be lying to you to say it’s easy and you won’t have to make a small commitment to stick with it to see results.
But what I am...
Making Tough Shots, Improving Your Golf Game
For some of us, they come way too often. Shots that leave you wondering how on earth you’re going to stay balanced enough to hit the ball. Shots that aren’t as simple as the instruction videos make them appear. Let’s look at some ways to handle some...
Not all personal trainers are equal...
Working with your own coach can be a significant investment -
even with hourly rates differing vastly across regions and
countries - you are still paying a fair amount of money for the
expert knowledge that will help you achieve your health...
The Long & Winding Road to the Roses
It's a long and winding road to Churchill Downs and the first
Saturday in May, but the Thoroughbred set is atwitter about
Breeders' Cup Juvenile champion Stevie Wonderboy, who is slated
to make his 3-year-old debut Saturday in the $150,000 San...
What You Should Know About Plyometrics And How It Will Help You Get Longer Golf Drives
One of the main problems for golfers is power. Yep, good old power. It seems simple enough but power can be elusive to most golfers. How could this be? simply everyone is unique in an anatomical sense. Everybody has different muscle tone, muscle...
|
|
| |
|
|
|
|
|
|
A Golfing Tip For Better Control Of Your Body
A good golfing tip to help you improve your control will have a tremendous impact towards improving your golf game.
The golfing tip I would like to give in this article is that by working on improving control over your body, you will in effect also gain more control over your mind. This is simply because the mind gains more confidence that the body will be able to perform whatever instructions the mind communicates to the body.
This is the single golfing tip that has the potential of transforming any golfer’s game literally overnight. Many times golfers work very hard on their minds and preparing them for the ideal golf game they would like to enjoy. In fact many business executives, who have used the power of the mind to improve their businesses or even to build huge successful businesses, fully understand the potential of the mind in improving their golf games. Still, many of them end up feeling discouraged and puzzled when things do not work out with their golf game quite the way they do in the corporate world.
They lack the simple golf tip that the game has a physical side to be taken care of, if one is to reap the full power of a mind prepared for ideal golf.
The second
part of this golf tip is that there is only one known way of gaining better control of your body and it involves exercise.
Simple weight training that is golf-specific will instantly give you much better control over your body. When you strengthen your muscles, you improve functional strength which automatically gives you more control and balance. Some people believe that weight training will cause them to lose feel.
The weight training I am talking about in this golfing tip is not a program for weight-lifters and to build colossal muscles. This golfing tip is about the weight training specific to golf that conditions muscles used in golf and builds up strength. This kind of program rather than making somebody lose feel, in fact increases feel tremendously.
This is an amazing golfing tip that is bound to have an profound impact on your game.
About the Author
About The Author: Mike Pedersen is one of the top golf fitness experts in the country, author of the Ultimate Golf Fitness Guide, and founder of several cutting-edge online golf fitness sites. Check out his new golf fitness – golf training site at Perform Better Golf.
|
|
|
|
|
1
| |